Stay Healthy: Nutrition and Your Workout

by Dave Collins on January 24, 2018



Stay Healthy: Nutrition and Your Workout

National Guide to Fitness & Health 2018– Released

fitnessWhether your goal is weight loss, muscle gain or improved fitness, what you eat and drink before during and after your workout can make a big difference to your results. Proper nutrition and hydration will help optimise energy levels during your workout and help your body to recover effectively between sessions. Nutrition strategies can be planned for before, during, and after a workout. Pro-Visual Publishing has released the newest Guide for Fitness & Health 2018 in partnership with Fitness Australia, with the goal to inform the right techniques for a workout at the gym.

The Guide includes topics such as:

· The benefits of exercising

· Eating and drinking before and after a workout

· Hydration during a workout

· Strength training and proper technique (form)



The practice of Augmented Reality (AR) includes further information on the topics as listed above and can be accessed via your smart device, simply by scanning over any AR capable content using the free Pro-Vis AR App. With this knowledge, exercisers can work out with the best and healthy results.

“I would like to thank all the sponsors of the National Guide to Fitness & Health 2018. Their support has made it possible for the Guide to be distributed free of charge.”

– John Hutchings, CEO, Pro-Visual Publishing.

Pro-Visual Publishing is the leading specialist in wall-mounted workplace health & safety, food safety & hygiene, and wellbeing information resource guides. Each guide is practical and informative, providing a quick reference point for management and staff. Pro-Visual Publishing’s guides are vital resources to ensure workers return home exactly the way they came to work.

For further information, or to obtain additional copies of the Guide, please call (02) 8272 2611, email marketing@provisual.com.au or visit www.provisual.com.au

For media enquiries or images please contact Deanna Davenport at Pro-Visual Publishing on (02) 8272 2611 or ddavenport@provisual.com.au



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Preventing Cross-Contamination

by Dave Collins on January 24, 2018

Preventing Cross-Contamination

Restaurant & Catering Australia’s Guide to Food Safety & Hygiene 2018– Released

RCAYou may have heard of food allergens, however, do you know what they are? The FSANZ Food Standards Code describes an allergy as: “A food, food ingredient, or component of ingredient that can cause a severe adverse reaction in some individuals”. Unfortunately, Australia has one of the highest rates of food allergy in the world, with between 5-8 percent of children and 2 percent of adults that have an allergy to one or more food ingredients. Pro-Visual Publishing has released the 2018 edition of the Restaurant & Catering Australia’s Guide to Food Safety & Hygiene Guide with the support of Restaurant & Catering Australia (RCA) and Saviour Australia with the aim to prevent these tragedies.

This Guide covers the important topics of:

· Food allergens

· Preventing cross-contamination

· Safe manual handling

· Safe food storage and stock rotation

Restaurant and Catering Industry Associations injury data shows that kitchen hands, cooks, waiters and chefs across all age categories sustain the highest number of injuries. Most of these occur when lifting, handling or reaching, and most commonly result in sprains and strains of muscles and joints. Pro-Visual Publishing now features Augments Reality (AR) which is a platform used to educate and ensure all staff in the workplace on how to avoid such injuries and cross-contaminated foods in the workplace.

“I would like to thank the sponsors of the Restaurant & Catering Australia’s Guide to Food Safety & Hygiene 2018. Their support has made it possible to distribute the Guide free of charge.”

John Hutchings, CEO.

Pro-Visual Publishing is the leading specialist in wall-mounted workplace health & safety, food safety & hygiene, and wellbeing information resource guides. The guides are vital resources to help prevent workplace injuries and ensure good health to employees and customers.

For further information, or to obtain additional copies of the Guide, please call (02) 8272 2611, email marketing@provisual.com.au or visit www.provisual.com.au

For media enquiries or images please contact Deanna Davenport at Pro-Visual Publishing on (02) 8272 2611 or ddavenport@provisual.com.au

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Chain of Responsibility

by Dave Collins on January 24, 2018

Chain of Responsibility

Supply Chain, Warehouse & Distribution Guide to Workplace Safety 2017/18 – Released

warehouseIf you operate in the Warehouse and Supply Chain Industry in Australia it is vital to know what your obligations are and how to ensure you fulfill them. Managing warehouse traffic is an important step in ensuring the workplace does not have health and safety risks. Pro-Visual Publishing recently released the newest edition of the Supply Chain, Warehouse & Distribution Guide to Workplace Safety, in partnership with Supply Chain & Logistics Association of Australia (SCLAA) and Australasian Supply Chain Institute (ASCI), with the features of Augmented Reality (AR) capabilities.

The main topics on this Guide includes:

· Chain of Responsibility

· Manual Handling

· Traffic Management Guide – Warehousing

The AR capable Guide includes further information on current topics that can be accessed via your smart device, simply by scanning over any AR capable content using the free Pro-Vis AR App. The aim of this Guide is to educate and ensure everyone that is involved in the supply chain on the responsibilities for how goods are delivered or received whilst being safe.

“I would like to thank all of the sponsors of the Supply Chain, Warehouse & Distribution Guide to Workplace Safety 2017/18. Their support has made it possible for the Guide to be distributed free of charge.”

– John Hutchings, CEO, Pro-Visual Publishing.

Pro-Visual Publishing is the leading specialist in wall-mounted workplace health & safety, food safety & hygiene, and wellbeing information resource guides. Each guide is practical and informative, providing a quick reference point for management and staff. Pro-Visual Publishing’s guides are vital resources to ensure workers return home exactly the way they came to work.

For further information, or to obtain additional copies of the Guide, please call (02) 8272 2611, email marketing@provisual.com.au or visit www.provisual.com.au

For media enquiries or images please contact Deanna Davenport at Pro-Visual Publishing on (02) 8272 2611 or ddavenport@provisual.com.au

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Health & Safety in the Wine Industry

January 24, 2018

Health & Safety in the Wine Industry Wine Producers Guide to Safety 2018 – Released Pro-Visual Publishing, in partnership with Australian Vignerons and Wine Federation Australia, has released the latest edition of the interactive Wine Producers Guide to Safety. Displaying the guide in wineries, vineyards and distilleries across Australia will serve as a constant visual […]

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Managing Safety in Clubs

January 24, 2018

Managing Safety in Clubs Club Managers Guide to Workplace Safety 2018 – Released Club Managers have a legal obligation to provide a workplace that is safe and healthy for employees and patrons. Therefore, being proactive about safety and understanding WHS obligations is essential to maintaining health and safety – so that everyone can return home […]

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Interact with Laboratory Safety

January 24, 2018

Interact with Laboratory Safety Laboratory Guide to Workplace Safety 2018 – Released Pro-Visual Publishing’s 2018 edition of the Laboratory Guide to Workplace Safety, is supported by Science Industry Australia (SIA), the Australasian Laboratory Managers Association (ALMA) and the National Safety Council of Australia Foundation (NSCA). The interactive Guide provides information on key Workplace Health and […]

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Safety in Australian Food Businesses

January 24, 2018

Safety in Australian Food Businesses Food Manufacturing Industry Guide to Safety 2017/18 – Released Food safety standards place obligations on Australian food businesses to produce food that is safe and suitable to eat. As a result, health and safety knowledge is vital for all workers involved in the industry. Pro-Visual Publishing, in partnership with Food […]

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Everyday Learning with Children

January 24, 2018

Everyday Learning with Children National Guide to Early Childhood Education 2017/18 – Released A child’s learning environment is everywhere, not just the classroom. As a parent or career, your role in a child’s early years are important, as you are the first teacher in their life. The 2017/18 edition of the National Guide to Early […]

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Caring for You and Your Baby

January 24, 2018

Caring for You and Your Baby Pregnancy & Development of Your Baby 2017/18 – Released There can be many worries or uncertainties for expecting and new parents preparing and adjusting to a new routine and new member of their family. With this in mind, Pro-Visual Publishing in partnership with Red Nose Saving Little Lives (formerly […]

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Ride to Live. Ride to be Safe.

January 24, 2018

Ride to Live. Ride to be Safe. National Guide to Road Safety 2017/18 – Released Reduce the risks. Allow bigger safety margins. It takes years of practice to get to a point where you can react instantly and correctly to a sudden, serious mistake – the way experienced drivers do. Opinions differ on what’s correct […]

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Water Safety Saves Lives

January 24, 2018

Water Safety Saves Lives National Guide to Public Pools & Aquatic Centres 2017/18 – Released Drowning is the greatest cause of accidental death for young children in Australia. Being aware of the dangers and ensuring children are safer in and around water, are critical elements in helping to prevent children from becoming a drowning statistic. […]

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SAFETY COMES FIRST

January 24, 2018

SAFETY COMES FIRST Livestock Industry Guide to Workplace Safety 2017/18 – Released Handling livestock is a dangerous activity. Livestock producers, livestock transport operators and livestock handlers are at risk when moving livestock to different locations, separating, loading or unloading on properties or at saleyards, and undertaking animal husbandry. These risks include being crushed, kicked, trampled […]

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No Stress over Heat Stress

January 24, 2018

No Stress over Heat Stress Broadacre Guide to Farm Safety 2017/18– Released Broadacre Farmers have increased farm productivity by intensive rotational cell grazing. In some areas, we are seeing the beginning of what will be another big year for hay and silage producers. A busy fodder season often means people working extended hours resulting in […]

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3 consequences when you neglect WHS standards

November 30, 2017

 3 consequences when you neglect WHS standards Accidents can happen when you do not have effective procedures in place to comply with the Work Health & Safety Act 2011. It is essential to stay up to speed with the latest Australian laws by upskilling your team with a WHS course to reduce the risk of […]

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THE DAM EASY FLOOD BARRIER

November 4, 2017

THE DAM EASY FLOOD BARRIER Compiled 4th Nov 2017 The flood season is fast approaching and timely to talk about a couple of South East Queensland locals trading as Oceanic Growth Partners and taking up a product that looks globally relevant in flood mitigation. Oceania Growth Partners saw the product at an Agricultural Festival in […]

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Past and Present Classifications of the Australian Slip Testing Standards

October 17, 2017

Past and Present Classifications of the Australian Slip Testing Standards AS/NZS 4663:2004. Slip resistance measurements of existing pedestrian surfaces. Appendix A. Wet Pendulum Test Method (In-situ and Lab Testing) Appendix B. Dry Floor Friction Test Method (In-situ and Lab Testing) AS/NZS 4586:2004. Slip resistance classifications of new pedestrian surface materials. Appendix A. Wet Pendulum Test […]

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Safeguarding Electrical Industry Workers

October 16, 2017

Safeguarding Electrical Industry Workers Electrical Industry Guide to Workplace Safety 2017/18 – Released It is vital to follow correct health and safety precautions to ensure every electrician returns home the same way they left, without injury. Pro-Visual Publishing, in conjunction with the National Electrical and Communications Association, has released the latest edition of the Electrical […]

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Interact with Safety in the Sugarcane Sector

October 16, 2017

Interact with Safety in the Sugarcane Sector Sugarcane Industry Guide to Safety 2017/18 – Released Pro-Visual Publishing, in conjunction with Canegrowers Australia and the National Safety Council of Australia Foundation, has released the 2017/18 edition Sugarcane Industry Guide to Safety, now with interactive Augmented Reality (AR) capabilities. The aim of the Guide is to educate […]

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Building Better Safety Outcomes

October 16, 2017

Building Better Safety Outcomes Automotive Mechanics Guide to Workplace Safety 2017/18 – Released There are several hazards associated with automotive workshops that automotive mechanics are exposed to on a daily basis. Pro-Visual Publishing, in collaboration with the Institute of Automotive Mechanical Engineers (IAME) and the Australian Association of Progressive Repairers (AAPR) has released the latest […]

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